Meditation Monday aims to connect you to your clarity and inner connection right at the start of the week.

Join me via Live Zoom for a meditation and body awakening and aligning session every Monday morning at 8 am until 7.40 am.

What do you need to join?

Simply prepare a place to sit where your posture can be upright and supported with cushions. Allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

If you wish to lit a candle to mark the opening of your meditation space then I invite you to purchase a beeswax candle for regular use as these are much better for your home environment.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Thank you for joining me to guide you in your meditation practice.

Meditation Monday aims to connect you to your clarity and inner connection right at the start of the week.

Join me via Live Zoom for a meditation and body awakening and aligning session every Monday morning at 8 am until 7.40 am.

What do you need to join?

Simply prepare a place to sit where your posture can be upright and supported with cushions. Allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

If you wish to lit a candle to mark the opening of your meditation space then I invite you to purchase a beeswax candle for regular use as these are much better for your home environment.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Thank you for joining me to guide you in your meditation practice.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday to relax and harmonise your mind, body and spirit.

What do you need to join?

Simply prepare a place to sit where your posture can be upright and supported with cushions. Allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

If you wish to lit a candle to mark the opening of your meditation space then I invite you to purchase a beeswax candle for regular use as these are much better for your home environment.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday evening at 8.00 pm until 8.45 pm.

What do you need to join?

Simply prepare a place to sit where your posture can be upright and supported with cushions. Allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

If you wish to lit a candle to mark the opening of your meditation space then I invite you to purchase a beeswax candle for regular use as these are much better for your home environment.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Join me via Live Zoom for a meditation and body awakening class this morning. The intention is to begin the day with a calm and focused mind that connects us to our body and vitality so that we move through the day with a strong sense of ease and presence.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a morning meditation to freshen the mind and bring flow of focus and energy to the start of the day.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday evening at 8.15 pm until 9 pm.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday evening at 8.15 pm until 9 pm.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday evening at 8.15 pm until 9 pm.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday evening at 8.15 pm until 9 pm.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Meditation Monday aims to connect you to your “Mmm” right at the start of the week.

Join me via Live Zoom for a meditation and body relaxation session every Monday evening at 8.15 pm until 9 pm.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.