Welcome to

creative responses to menopause

“The Universe is not made of molecules and atoms… it is made of stories" ~ Muriel Rukeyser

Support & Connection

Creativity & Expression

Rest & Nourishment

Welcome to Creative Responses to Menopause. A supportive art group where you can take time to freely express yourself, while learning to reframe your journey into menopause as a powerful initiation into wisdom!

October & November Events ~

“Creative Responses to Menopause” - Drop~in events throughout October starting Thursday 9th at 6.30pm - 8.30 pm ~ check out the link for info and tickets here.

This gathering is not offering medical advice, it is a place for metaphor and finding meaning.

It is about the stories we tell ourselves and an invitation to be truthful and creative!

Each week you are guided with a theme, providing you with a map which helps lay the foundation of deeper understanding and self compassion.

• You can experience your art making as a container of your inner world which helps you reflect and learn about yourself and your needs.

• You get to be supported and feel safe so that you can better understand and process your emotions, thoughts and behaiours.

This chapter in a womans life can be so tricky, so unfair and yes, extremely challenging!

This is why I designed this offering.

After my own difficult transition through menopause, with no medical support, (because of lack of truthful knowledge and awareness,) I sought out an alternative pathway. I embraced my own art as therapy, got support from a local herbalist and read literature that redefined the menopause; as *The Great Awakener!

Spoiler alert.

Yes, it really is!

These art making spaces are all about giving you a new way to express how the menopause is for you.

You get to feel supported and seen by other women, which has the benefits of helping emotional and nervous regulation and boosting your levels of oxytocin too.

“Creative Responses to Menopause” is a unique kind of group for women in peri menopause and menopause.

The investment includes all art materials, a special welcome gift and nourishing refreshments each week.

Dates, Time and Venue.

Thursdays | 6:30 PM – 8:15 PM:

1) Drop In’s October 2nd, 9th, 16th, 23rd, 30th

2) November 6th, 13th, 20th, 27th, December 4th

Methodist Church, Bailgate, Lincoln.

Ground floor access.

You will learn to release, reflect and reframe

If you wish gain a greater capacity for yourself and the changes going on during peri menopause and menopause, and have a relaxing, and joyful time while you’re doing it, learn new skills in art and self care, then this is designed just for you!

Tickets can be purchased on Eventbrite just click on the links below to book your place and read more about the course content.

So glad you’re here! Much love Charlotte