Welcome to
creative responses to menopause
~ A five week guided creative journey held in Bailgate Lincoln, starting this October, 2025
“The Universe is not made of molecules and atoms… it is made of stories" ~ Muriel Rukeyser
Support & Connection
Creativity & Expression
Rest & Nourishment
Welcome to your Creative Menopause Support – a five week course where you can take time to freely express yourself through art, while learning to reframe your journey into menopause as a powerful initiation into wisdom!
Charlotte is passionate about helping women discover an alternative narrative to the menopause.
It’s not a medical approach, it’s metaphor. It’s story, a creative journey of becoming, and it is an invitation to be wildly truthful and creative!
Each week you are guided with a theme, providing you with a map which helps lay the foundation of self compassion.
Charlotte eases you into art expression so that you can experience your art making as a container of your inner world which helps you reflect and learn about yourself and your needs.
You get to be supported and feel safe so that you can better understand and process your emotions, thoughts and behaiours.
This chapter in a womans life can be so tricky, so unfair and yes, extremely challenging!
This is why Charlotte set this group up.
After her own difficult transition through menopause, with no medical support because of lack of awareness, she sought out an alternative pathway. She embraced using her art as therapy, got support from a local herbalist and read literature that redefined the menopause; as *The Great Awakener!
This 5 week creative art making course is all about giving you a new way to express how the menopause is for you.
Just You!
You get to feel supported and seen by other women, which has the benefits of helping emotional and nervous regulation, boosting your levels of oxytocin too.
“Creative Responses to Menopause” is a unique kind of group for women in peri menopause and menopause.
The investment includes all art materials, a special welcome gift and nourishing refreshments each week.
There will be a special cacao offering on the first and last session to connect and open our hearts and welcome ourselves into the journey.
Dates, Time and Venue.
Thursdays | 6:30 PM – 8:15 PM:
1) October 2nd, 9th, 16th, 23rd, 30th
2) November 6th, 13th, 20th, 27th, December 4th
Methodist Church, Bailgate, Lincoln.
Ground floor access.
This 5 week Cretive Responses to Menopause expressive course will help you release, learn, reframe and feel supported, seen and heard.
If you wish gain a greater capacity for yourself and the changes going on during peri menopause and menopause, and have a relaxing, and joyful time while you’re doing it, learn new skills in art and self care, then this is designed just for you!
Tickets can be purchased on Eventbrite just click on the links below to book your place and read more about the course content.
So glad you’re here! Much love Charlotte