Join me via Live Zoom for a meditation and body awakening class this morning. The intention is to begin the day with a calm and focused mind that connects us to our body and vitality so that we move through the day with a strong sense of ease and presence.

What do you need to join?

There is nothing to do other than allow yourself time in a place where you won't be disturbed, be comfortable in loose clothing and be open to receive in a safe and guided space.

Simply purchase your ticket below and you will be sent the link to join in a PDF. Be sure to check your junk mailbox if you don’t receive it before contacting me.