embrace creativity in reponse to CHANGE
Within a therapeutic specific context, art expression gives safe form to challenging thoughts and feelings.
It supports and activates reflection thereby helping problem solve and develop personal agency.
The sessions provided are confidnetial, safe, grounding and non judgemental.
They are spaces for support, expression, growth, deep healing and discovering self agency!
Integration of parts of ourselvs at challenging times in our life can be tended to with the greatest respect, and with that, a genuine focus on fostering wholeness and well-being.
Charlotte offers facilitation in the following:
Menopause Support Group ~ 7 weeks
Addiction - Alternative Strategies for Filling the Void
Grief & Loss - Navigating the change, Step by Step
Art and Wellbeing
Charlotte offers Peripatetic & Online Creative Coaching Service, for private one to one sessions and groups. Get in touch today to have a no obligation chat!
Reaching out is the first step.
Making a connection is the second.
Charlotte’s approach is refreshingly strategic and warmly holistic. She has over ten years expereince working in drug addiction and non statuatory adult mental health services.
Over the last decade Charlotte has facilitated regular women’s wellness circles in her local community in Lincoln, UK.
Her passion is in encouraging women to find a sense of connection with themselves and each other, through shared creative activities, meditation, visualisation and mindfullness practices.
Charlotte believes in the power of groups for discovering the depth of our own wisdom and developing our sense of belonging and purpose!
Drop Charlotte an email via her contact form here - the intra-link is internl to this website and safe.
“My art sessions with Charlotte helped me to clarify how grief from an early age was impacting on my life. She identified my experience of ‘complex grief’ and then through clay and picture making I began to heal the unreolved aspects of my younger self. I found more peace and purpose. Now I am training as a counseller and working with young people to help them.”
